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If you

Have a fight coming up

Are trying to live the life of a high level athlete

Want to get fights scheduled

I am here to help you set up and knock out your goals!

It's not a sport,       
                It's a lifestyle

Have you asked more than one of these questions recently?
  • How do you get a fighter’s mentality?

  • How many hours a day do fighers train?

  • How do I train myself to be a fighter?

  • How many days a week should I train if I want to be a fighter?

  • What is MMA fighter training?

  • How do professional MMA fighters train?

  • Can someone become an MMA figher at 30?

  • How can I make money fighting MMA?

  • What kind of training I should be doing?

  • How often should I be training striking or wrestling or jiu jitsu?

  • Should I take pre-workout before a fight?

  • How many hours a day should I train?

  • What time of day should I eat to get the most out of my training?

  • What kind of cardio will make me a better fighter?

  • Should I lift weights every day to get ready to fight?

  • How much weight should I lose for a fight?

  • How do I know if I am inured or just hurt?

  • How much can I drink a day and still be a good fighter?

  • Do I need to eat more protein or become vegan to be a better athlete?

  • Should I lift weights before or after my workouts?

  • What kinds of coaches do I need?

If you have asked more than one of the above questions then a Fighting Lifestyle Coach might be right for you. I can help you ask the right questions and guide you toward the most useful answers for your lifestyle and combat goals. 


Balancing the time an athlete spends doing striking, jiu jitsu, wrestling, weight lifting, cardio training, mobility, recovery work, learning teachniques, sparring, physical therapy, and stretching all while getting the appropriate amounts of nutrition rest and supplements is a daunting task but it’s not impossible.  I can help you make and stick to a schedule that prepares you for combat while avoiding injuries, capitalizing on your strengths and reducing your weaknesses.  The only guarantees in the fight game are that if you fail to prepare you should prepare to fail and that the harder you train the luckier you get. Training hard without being smart is almost guaranteed to get you injured and take you out of the fight game, that’s where my knowledge, experience and desire to help you reach your goals comes in, to help you train smart. 


I am offering my experience and expertise to prepare you for battle – not as a coach who teaches you moves or as a nutritionist who cooks you food, but as a high level athlete who has been looking at the big picture for over a decade and can help you put all of your elements together to make it to the competition and perform when the time is right. 

Schedule a Session

Reach out and let's talk about what you want from your coach!

Fight Life Coaching is an opportunity for a martial artist or aspiring fighter to elevate your training and your performance by removing barriers during training camp, creating the healthy habits and structuring your daily life to promote the best version in practices and competitions.  

 - Cesar Gracie

“You don't want to waste time reinventing the wheel. You want a roadmap. You'll learn lessons that normally take years to learn on your own.”

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